Blog Post

Sorry I took long to write, I have been under a lot of pressure at work and at home. My Gran was sick and hospitalised for the last 3 weeks and I have not been myself. I think I have low key been depressed because I was unable to do a lot of things that I enjoy. To top it off I had a hectic flu that felt worse than COVID, it has not totally gone away as my voice is still horsy at times, but I glad that the symptoms are down, thanks to the flu tea. My Gran...

In the realm of relationships, love, trust, and compatibility are often considered the essential ingredients for a successful bond. However, one crucial aspect that is frequently overlooked is emotional intelligence. Emotional intelligence, or EQ, refers to the ability to recognize, understand, and manage our own emotions as well as those of others. It plays a pivotal role in creating healthier and more fulfilling relationships. In this blog, we will explore the importance of emotional intelligence in relationships and how developing this skill can positively impact the quality and longevity of our connections with others. By cultivating emotional intelligence, we embrace...

In today's world and here at Yoni Healing sexual freedom and exploration are celebrated however it is also essential to emphasize the importance of practicing safe sex. Sexual health is an integral part of our overall well-being, and taking precautions during sexual encounters can significantly impact our lives. In this blog, we will delve into the significance of practicing safe sex and explore the various ways in which it can safeguard our physical and emotional health. Protection against Sexually Transmitted Infections (STIs): One of the most crucial reasons for practicing safe sex is to protect ourselves and our partners from...

As we are coming to the end of mothers day month I feel it is only right to give Mothers the spotlight. Happy belated Mothers Day to all of you amazing women . Here at Yoni Healing you are always loved and we see you, we celebrate you and thank you for all the love and sacrifices you make for our future leaders .Motherhood is beautiful , our children are precious to us ,they bring so much joy and love into our lives . BUT…let's get real, sometimes it gets really overwhelming and you feel like you are making mistakes...

Flexibility can be described as the ability of your joints and body parts to move in their full range of motion. Flexibility is required in all your daily activities such as walking, bending, lifting,. Being flexible allows your muscles to remain mobile. But, like most things, flexibility decreases with age and it is very vital to include flexibility exercises in your daily workout regimen. Over time muscles will naturally lose strength and can become less elastic and stiffer. No , you don't have to be able to do a split or put your feet behind your head to be flexible...