Blog Post
Identifying a toxic work culture and how to cope with it.
All of us here know that work can be stressful, you cannot avoid that, your boss is on your neck and your colleagues are stressing you out, but it is manageable because you can just clock out and go about your day unfazed. The problem arises when your work starts to affect your personal life negatively and are not able to cope.In this economy we all want to be employed and stay employed. So, in today's blog I'm going to help you equip yourself with some tools that will enable you to recognise toxicity in the workplace and how you...
WHY YOU SHOULD HAVE A SKINCARE ROUTINE !
We all have so much going on in our lives, dedicating time for skincare may seem like a waste,Trust me it's not . Our skin is our largest organ , it protects our insides from the rest of the world which is why it's so important to care for it. Skincare goes beyond what you do or don't put on your skin , it's heavily impacted by the ways we live our lives . Do you eat a healthy diet? Do you have a healthy sleep schedule ? Do you exercise regularly and stay out of the sun? . Believe...
THE POWER OF POSITIVE THINKING
Have you ever been told to “ look on the bright side” or “ There's a light at the end of the tunnel” ? These are statements that positive thinkers love to make to encourage others to try and be a little bit more optimistic.It has been found that optimism and positive thinking is linked to many health benefits , this suggests that positive thinkers tend to have a better well being than the rest . If this is something that doesn't come easy to you then you've come to the right place, I'm here to help :). I have...
Is pregnancy possible if I have PCOS?
Fertility Hormone Balance menopause Periods
If you have PCOS, you are more likely to experience pregnancy complications such as high blood pressure (hypertension), pre-eclampsia, gestational diabetes, and miscarriage. I would recommend that you treat the symptoms of PCOS first for a chance of a healthy pregnancy.
How To Use Our Products
Cleanse Cleanse and Nurture Fertility Fertility Cleanse Fibroids Hormone Balance menopause Menstrual Menstrual support Yoni steam Yoni tea
1.When should you not steam? If you are pregnant or suspect that you may be pregnant. If you are on your periods (Start steaming 2 days after your periods have completely stopped) Do not steam if you are spotting. YES, you can steam when you are breastfeeding. 2. How to steam your Vagina with - Yoni Steaming Herbs 2.1 What you will need to steam in the comfort of your home: A toilet Stainless steel yoni steam bowl (Can be purchased from our website) 4-6 heaped tablespoons of Yoni steam herbs A good book or fully charged phone (to keep...
