Blog Post
Sun Kissed - Glowing Skin
About 6 weeks ago I got a frantic call from one of my clients complaining about the products that she had been using for her skin. She had started developing blemishes and on top of that she was also treating a recurring acne. She had been to dermatologists and had also been seeing and Aesthetics Dr to treat her skin. It was affecting her confidence badly as it was on her face. So when we launched our Facial steaming herbs, glow capsules and also the glow tea she contacted me. She told me about how despondent she was feeling with all these...
Postpartum Wellness
Hey mama.... Your body has just done one of the most remarkable things it will ever do: grow another human being. After 9 months of waiting, you are probably excited to finally be home with your new baby. Much of your focus and energy during the coming weeks and months will be on baby, but remember that you also need to take care of yourself, too.Your delivery may have been complicated or easy. You may have had a cesarean birth (C-section) or vaginal delivery. You may have labored for a few hours or a few days. No matter what your...
Food for Male Fertility
We do not often talk about Male Fertility, but let's now jump into it... There are foods that males can eat to help enhance fertility... Tomatoes (I know they are currently expensive, I nearly fainted when I bought 6 tomatoes for R55 knowing they will all be used for gravy that same night 😑😑😑) Tomatoes 🍅 are an excellent addition when building a fertility diet for men. Tomatoes are loaded with many natural nutrients. One nutrient, in particular, lycopene, is a specific antioxidant that has been suggested to support male fertility. Tomatoes are also a great source of Vitamin C...
Pungent OFF smell?
I remember a friend of mine once asking me to smell her because she was not sure if people could smell her. When she described it, she said that she had just stopped her periods and it has been 3 days since she started having a smelly brown discharge that she could not explain. She said that when she sat down, she, or opened her legs the smell became more pungent and she. I could see she was withdrawn, this was not the friend I knew.
Fuel Your Feminine Health: The Best Foods for Reproductive Wellness
Nourish Your Body: Foods for Female Reproductive Health
The food you eat plays a vital role in supporting reproductive health and hormone balance. A nutrient-rich diet can help regulate menstrual cycles, ease symptoms of hormonal imbalances, and support fertility. Here are some powerful foods to incorporate into your routine:
Top Foods for Reproductive Wellness
