Can a Cup of Tea Relieve Cramps?
Menstrual teas usually contain a blend of herbs that have been traditionally used to help with PMS symptoms. Some of the most common ingredients include chamomile, ginger, fennel, dandelion, and lavender. These herbs can help to relax the muscles, ease nausea and bloating, and reduce inflammation.
A happy and healthy yoni with Yoni Healing
How best can we ensure that we keep our yonis ‘happy’ and healthy?
You cannot talk of a women's overall health and not touch on vaginal health. Vaginal teething troubles can affect self-confidence, physical health, emotional health, fertility, libido, and ability to reach the promised land- orgasm.
