Blog Post
Prevent and treat high blood pressure
Prevent and treat high blood pressure
High blood pressure. It’s called the silent killer, because it has no warning signs or symptoms — until a stroke or heart attack occurs.
Yet one in 3 adults has it — and only slightly over half have it under control. What’s more, millions of people have high blood pressure and don’t even know it.
Fortunately, high blood pressure is easy to detect — and there are even proven ways to bring it under control without medications.
What is the difference between PCOS and Fibroids?
Fibroids Hormone Balance menopause Menstrual Period pain Periods
What’s the difference between PCOS and Fibroids?
What are gallstones?
What are gallstones?
Imagine your gallbladder as a little sack collecting bile to help with digestion, like a trusty sidekick in your tummy.
Understanding the Menstrual Cycle
Hormone Balance Menstrual Menstrual support Period pain Periods Pregnancy Yoni steam Yoni tea
Ladies and gentlemen, gather around for a topic that's as mysterious as it is marvellously complicated—the menstrual cycle! Now, I know what you're thinking: "Why should I care about something that doesn't happen to me?"
Holistic Approaches to Pain Management: Nurturing Body and Mind
Pain is an inescapable part of the human experience, and its management often goes beyond conventional medicine. While pharmaceuticals can be effective, holistic approaches to pain management offer a comprehensive perspective that addresses not just the physical but also the emotional, psychological, and lifestyle factors contributing to discomfort. In this blog, we will explore various holistic strategies to manage pain and improve overall well-being. 1. Mindfulness Meditation Mindfulness meditation is a practice that involves paying deliberate, non-judgmental attention to the present moment. It has been proven to reduce the perception of pain and improve one's ability to cope with it....
