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Period Power: How to Calculate Your Cycle and Plan Like a Boss

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Period Power: How to Calculate Your Cycle and Plan Like a Boss

Do you want to know how to start tracking your periods? Well you're in luck because that's what I want to talk to you about. It's very important for every woman to have a basic understanding of how their bodies work. In this blog post you will learn how periods work in general and how you can calculate them.

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Male fertility

Male fertility

Fertility is a very sensitive thing for most people. This is a safe space for us to discuss matters which we may be uncomfortable with. I for one have had my own issues with fertility and because of that I want to be able to help others who may be dealing with fertility issues. Male or female I want to help you, and I want to go through this journey with you.   What I have realized is that we don’t talk much about male fertility, which is just as important as female fertility. I want you to know that you...

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Do I have fibroids?

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Do I have fibroids?

This week we will discuss fibroids in detail and be sure to check out our socials as we discuss this in detail.   Join our WhatsApp group for treating fibroids: https://chat.whatsapp.com/Beg5g0pBnNB7liqmS7uwWS Q: What's the difference between cysts and fibroids?A: Fibroids and ovarian cysts are usually identifiable during a regular pelvic examFibroids are noncancerous lumps that can form within or outside the uterine wall.Cysts are fluid-filled sacs formed on the exterior of the ovary and are specific to the ovaries. If you have a solid cyst, your doctor will most likely prescribe a blood test to identify whether or not it...

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Fertility Matters

Fertility Matters

 If you’re trying to conceive this short piece is for you, the road to conceiving is not an easy one

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Can a Cup of Tea Relieve Cramps?

Can a Cup of Tea Relieve Cramps?

Menstrual teas usually contain a blend of herbs that have been traditionally used to help with PMS symptoms. Some of the most common ingredients include chamomile, ginger, fennel, dandelion, and lavender. These herbs can help to relax the muscles, ease nausea and bloating, and reduce inflammation.

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